• Starting at $10/mo

The Jaroudi Family Membership

  • Community

Membership Includes:

  • Whole food plant-based (SOS-free) recipes every month

  • Weekly Meal Planner & Grocery List (for weight loss)

  • Two monthly LIVE (and recorded) WFPB group coaching session

  • One monthly LIVE (and recorded) cooking class

  • Our monthly favorites list

  • Monthly music playlist

  • Movement challenge (with prizes!)

  • Community 

Only $10 to join!

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We keep four months up at a time.

When becoming a member, you can access the current recipe list as of February 2026.

February 2026

Breakfast Porridge

Oatmeal Squares

Shredded Cabbage Salad

Thai Noodle Soup

Cauliflower Wings

Unfried Vegetable Rice

Stuffed Peppers

Taquitos

Chocolate Nice Cream Cookie Sandwich

Chocolate Pie

January 2026

Stuffed Apples

Overnight Oats

Anti-Inflammatory Spicy Shot

Green Wrap

Stuffed Sweet Potato

Rainbow Noodles

Chopped Cabbage Salad

Creamy Bean Pasta

Vegetable Casserole

Beat the Winter Blues Soup

December 2025

Crumble Lovers' Sheet-Pan Baked Oatmeal

Sheet Pan “Omelet”

Breakfast Sandwich

Crisp Winter Salad

Creamy Broccoli Soup

Homemade Potato Chips: Three Flavors

Mozzarella Sticks

Protein Mac n Cheese

Sofritas Tacos Cups

Pulled Mushroom Sandwich

Vegetable Pot Pie

Easy Thumbprint Cookies

Buckeye Brownies

Gingerbread Cookies

Gingerbread Cupcakes

Puffs

Peanut Butter Cookies

Linzer Cookies

Cinnamon Rolls

Fire Cider Drink

November 2025

Winter Eggless Bites

Immune Boosting Smoothies

Hearty Cabbage Soup

Stuffed Acorn Squash

Winter Risotto

Homemade Ravioli

Sweet Potato Cottage Pie

Instant Hot Cocoa Mix

Oatmeal Cookie Mix

Easy Chocolate Fudge

October 2025

No Bake Protein Balls

Apple Bars

Vegetable Soup

Veggie Stuffing

Autumn Roasted Sprouts & Squash

Lebanese Green Beans

Pasta Primavera

Stuffed Eggplant Platter

Pumpkin Dip

Pumpkin Muffins

If you cancel your membership, it will be locked out of the website.

We do not offer refunds.

  • $20

Weight Loss E-Cookbook | Volume One

Easy whole food plant-based recipes focused on weight loss. Weight Loss E-Cookbook Volume One. 30 whole food plant-based recipes including breakfast, lunch, dinner, snacks, desserts. Recipes examples: Berry Oat Cobbler, Plant-Based Crab Cake, Buffalo Bites, Mushroom Jerky, Fudge, and More!